bharwa karela recipe

Achari Bharwa Karela, Stuffed Karela Recipe, Bharwa Karela Recipe, Stuffed bitter gourd. Now stuffed masala mixture in the karela. In a pan, heat 1.5 Tbsp oil, add asafoetida, and chopped onions and fry till onions turn pink. In a mixing bowl take roasted gram flour (besan) and add poha & peanut mixture, sesame seeds (til), red chili powder, coriander powder, turmeric powder, garam masala powder, sugar and some salt. Step 11 : Heat 2 tbsp oil and add a pinch hing. Peel the Bitter gourd, and slit it vertically. Karelas have many health benefits including a … Remove from flame and allow it to cool completely. Meanwhile, heat oil in a pan over medium flame and add the onions in it. Heat oil in a pan. Rub ample salt all over and let it rest for about 20-25 mins. You must be wondering how to make this side dish that can transform the bitter gourd in a tasty appetizer. Scrape, don't peel the karela. Rub the inside of each karela with this spice mix. How to make Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की … Remove and set it aside. })(); I run my own software company, SANIsoft as it’s CEO. stuffed karela- Health benefits of karela/bitter gourd are very well known so we all try to make and create different dishes from karela to make it delicious and acceptable by all our family memebers.Usually stir fries,chips and dry curries are made with karelas. Besides the bitterness part, karela has many health benefits. To finish the dish, combine caramelized onions, cooked potato slices, karela, spice mix and besan ka karela. Repeat with all the karelas. It is also called as Bharwan karela in hindi and very popular dish in north side. If you happen to make this recipe, please leave me a comment or share your pics with me on Facebook. My mom used to rub lots of salt on karela to reduce its bitterness. More often than not, I just stir fry it with some potatoes and onions as a side vegetable for afternoon meals. As soon as the onions turn pink add to it the roasted and ground masala powder, black onion seeds, Amchur powder, turmeric powder, red chile powder and salt. Mix it well. After the desired time, wash karela under cold running water and remove all the salt or curd. My dad used to drink 1/2 a cup of karela juice empty stomach every morning. thanx for sharing this Bharwan Karela - How to make Stuffed Karela - Stuffed Bitter Melon recipe, my family is crazy for recipe, this is so easy n looks delicious निशा: राखी जी, बहुत बहुत धन्यवाद. After long hours at work, I find cooking incredibly therapeutic. Variations may exist due to the ingredients/brands used. window.mc4wp.listeners.push( You can also serve as a side dish with Dal and rice. Bharwan Karela Recipe. Cover and cook for another 3-4 minutes on a low flame. In the mean while chop the onions and get the masala going. करेले अपने कड़वेपन के कारण कुछ लोगों को पसन्द नहीं आते. Karela has an acquired taste but when It’s stuffed and cooked with the besan / Chickpea flour, some basic spices, garlic, and peanuts, the bitterness gets balanced. The idea for Swati’s Kitchen came about one day as I was chronicling one of my recipes for a dear friend. This site uses Akismet to reduce spam. 1 tsp green chilli paste. Page 220 of 418 for Find 1000s of simple, delicious recipes with easy step by step instructions, videos, photographs and guides to make everyday cooking easy. Let’s see how to prepare it in a delicious way. Back in college, we did a survey of the least liked vegetable and karela made it to the top followed by few eggplant haters, petha came in next (butternut squash) and bhindi (okra) being the last. Cover and cook karela on medium-low flame. After all, there is nothing more relaxing than cooking up a meal to soothe the body, mind and Soul. } Your email address will not be published. Trim the ends and scrape the rugged surface until its smooth. A healthy, vegetarian and gluten-free recipe. In Pakistan and Bangladesh, bitter melon is often cooked with onions, red chili powder, turmeric powder, salt, coriander powder, and a pinch of cumin seeds. Check out other bharwan recipes – bharwan baingan, bharwan dum aloo, bharwan shimla mirch, bharwan mirchi recipe. Also add oil and mix well with the help of spoon. Here are a few tips to refuce bitterness from bitter gourd. Tie the karela with a piece of thread to prevent the stuffing from falling out while frying. All Rights Reserved. Their bitterness makes them less desirable. Save the scrapes. The bitterness of the gourd will be much reduced by now. Please refer to a Registered Dietitian or Nutritionists if you have any health issues. It can be served with Roti or Rice. Take one boiled karela, stuff the garlic masala inside it, tie with a thread firmly and set aside. Great source of dietary fiber and potassium. Bharwan Karela | Stuffed Bitter Gourd Recipes : Bharwan karela (stuffed bitter melon) is a traditional Punjabi dish. A healthy, vegetarian and gluten-free recipe!! Find the complete instructions on Bawarchi This Bharwa Karela Recipe is an ultimate side dish. } Bharwa Karela Recipe | Halwai Style Bharwa karela Recipe | Stuffed BittergourdHi Foodies,Halwai jaisa Bharwa Karela is tasty and healthy recipe. Stuffed Bitter Gourd is famous recipe. Add besan and curd. Cool. Bharwa Karela Recipe: A bundle of fibres, vital antioxidants, nutrients, Karela could help regulate blood sugar levels, manage weight, cleanse liver, … Pair Punjabi bharwan karela recipe with your favorite, If you happen to make this recipe, please leave me a. This recipe of Bharwan Karela has been in the family for generations. Passed on to me by my mother, and she was taught by her mother. In northern India and Nepal, bitter melon is prepared as a fresh pickle called achar. I would love to see your creation and would be happy to answer any questions. 1/4 cup chopped coriander (dhania) oil for deep-frying. Prepare a spice mix to stuff the karelas. In North Indian cuisine, it is often served with yogurt on the side to offset the bitterness, used in sabzi or stuffed with spices and then cooked in oil. If you continue to use this site we will assume that you are happy with it. You can make Stuffed Bitter Gourd recipe. But here is a recipe which makes it less bitter and super tasty. First, because of its looks, many people find the rugged surface vegetable really ugly (the younger me too had the same opinion). Heat oil in a kadai and fry the stuffed bitter gourd on low heat till … Squeeze out the excess water and set them aside. As soon as the onions turn pink add to it the roasted and ground masala powder, black onion seeds, Amchur powder, turmeric powder, red chile powder and salt. Add sliced potatoes to a pan and cook until lightly brown. In a pan, heat 1.5 Tbsp oil, add asafoetida, and chopped onions and fry till onions turn pink. The sight pungent taste of mustard oil brings out the flavour. forms: { Take a pan and heat it. https://www.archanaskitchen.com/bharwa-karela-stuffed-bitter-gourds-recipe To the same pan add sliced onions and cook until soft. So here you will see my recipes and tips and tricks for making easy, rewarding and mouthwatering delights. Cover and let it cook until potatoes and karelas are thoroughly cooked. Leave a star rating by clicking on the ⭐ below! The mixture for stuffing is ready. Add half the turmeric powder, half the coriander powder and half the dry mango powder/amchur. You can use either one of them. Peel the bitter gourd, slit each bitter gourd lengthwise and scoop out the insides carefully creating a hollow in the centre. Secondly, its tastes really bitter. Mix well and add ginger paste and some lemon juice. Bharwan Karela Recipe: The bitter bitterness of bitter gourd does not come in the way of its taste. Instead of curd you can water to assemble karela. Scrape the rugged surface until its smooth. There are several ways bitter gourd, or karela can be prepared. Bharwa Karela in 20 minutes recipe. Stuffed Bitter Gourd or Bharwan Karela as it is called in Northern India is one of the most loved dishes, the recipe for which is different in every household. First let’s focus on the first step – how to reduce it’s bitterness? Heat the remaining oil and fry the masala stuffed bitter gourds for 3-4 min on very low flame till they are cooked. In Turkey, it has been used as a folk remedy for a variety of ailments, particularly stomach complaints. In Southern India, it is used in the dishes thoran/thuvaran , mezhukkupuratti, theeyal  and pachadi. आप इन्हें बनाकर एक सप्ताह तक रख सकते है. Bitter Gourd 250 gms (4 medium sized ones). Recipe Types: Eggs , Non Vegeterian , Spice mixes , Vegan , Vegetarian. I can’t imagine eating it in its raw state. It is a side dish and rich in nutrition. Bitter melon has been used in various Asian and African herbal medicine systems for a long time. { Add chopped cashew nut and raisin, mix well. Cover and let it simmer for couple of minutes and you are all set. Use double the quantity of salt or curd. We use cookies to ensure that we give you the best experience on our website. Stuffed Karela with onion masala is a unique Indian dish with such exquisite flavor that it will make even bitter karela taste like heaven. In Sri Lanka it is known as Karawila or karavila, and is an ingredient in many different curry dishes. Rub each karela with sour curd and set it aside for 30 – 40 minutes. Make a slit on one side of karela and remove the seeds if they are too big. The use of fennel seeds and onions adds sweetness to the dish. ); Pair it with warm rotis and your favorite dal to make a delicious meal tonight. Because of its bitter taste, many people don’t like it especially kids. Bitter melon originated on the Indian subcontinent, and was introduced into China in the 14th century. Bitter Gourd (Karela) as the name suggests are bitter in taste and usually not liked by many people. Assemble ingredients to make karela pakodas out of the scrapes. Carefully stuff the prepared masala filling in each bitter gourd through the slit and tie each of them with a thread. Punjabi bharwan karela recipe – a mouth watering dish that is wonderfully spicy and delicious. लेकिन भरवां करेले (Stuffed Karela Recipe)ब हुत ही स्वादिष्ट होते हैं. Method. Trim the ends and scrape the rugged surface until its smooth. Mix everything and let cook for some time. Bitter melon is often used in Chinese cooking for its bitter flavor, typically in stir-fries, soups, dim sum, and herbal teas.It is very popular throughout India. on: function(evt, cb) { Today we will make Stuffed Bitter Gourd Recipe. Another dish in Pakistan calls for whole, unpeeled bitter melon to be boiled and then stuffed with cooked minced beef, served with either hot tandoori bread, naan, chappati, or with khichri (a mixture of lentils and rice). Pair Punjabi bharwan karela recipe with your favorite dal and enjoy!! But when I have time on my hand, or have some vegetarian guests coming over, bharwan karela takes priority over any other main course dishes. Perhaps, people hate karela (bitter gourd) because they haven’t tried the right way of making it. Adjust seasonings to taste. Follow a step by step tutorial below. Bharwa Karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. } Learn how your comment data is processed. (function() { Rub each karela with sour curd and set it aside for 30 - 40 minutes. Stir fry until the onions turn … Combine stuffed karelas, potatoes and leftover spice mix to the pan. My mom always used to make Punjabi bharwan karela recipe (stuffed bitter gourd) for us, and now I’ve taken it over. This is the reason why people make and eat Karela in many ways. Bharwa Karela is a delicious Indian recipe served as a Curries. Karela also referred to as bitter gourd, bitter melon or bitter squash is the most disliked vegetable. window.mc4wp = window.mc4wp || { Please read my. Karela (bitter gourd) made it to the “least favorite” list for two reasons. Make a slit on one side of karela and remove the seeds if they are too big. Stuffed Karela or bharwa karela are really amazingily tasty. First, peel the outer covering of bitter gourd slightly and using a knife create a slit lengthwise … Her signature karela was “besan ka karela” (gram flour bitter gourd dumplings). You just might be surprised how delicious karela scrapes/karela can taste if they’re prepared right. Momordica charantia, known as bitter melon, bitter gourd, bitter squash or balsam-pear in English, has many other local names. Scrape, don’t peel the karela. Required fields are marked *. Sprinkle some water and fry for about 3 minutes on very low flame taking care not to burn the masala. Add karelas (bitter gourd). Heat oil in a pan, add ajwain, cumin seeds and sauté till its splutter. Wash the salted bitter gourd with water to remove all salt from it. Having learnt how to make it first hand, this is the most authentic and traditional recipe that I could produce. Scrape, don't peel … listeners: [], 1/2 tsp turmeric powder (haldi) 1/4 tsp dried mango powder (amchur) 1/4 tsp garam masala. Combine them together in a small bowl. If karela is your least favorite vegetable, I ask you to at least give it a chance and sometimes using different methods to cook a vegetable can result into mouthwatering dishes. For all your favorite dishes straight to your inbox, This site uses cookies and affiliate links. Stuffed karela makes a great side dish to any meal. For extra crunchiness, my mom added caramelized onions and potato fries to this dish. Not many people are fond of karelas. Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की विधि) (इंडियन फ़ूड रेसिपी इन हिंदी) - Banane Ki Vidhi Hindi Mai. They are very tasty to eat. Roasting karelas (bitter gourd) brings out their flavor and makes the dish all the more delicious! Wash bitter gourd. Add potato and mix well. So many goodness in one single vegetable. Mix well. Set them aside. This is your masala fillling. Dry roast karelas in a hot pan. In the same oil, add the sliced onions and fry them till they begin to brown. This is a spicy and tasty recipe and can also be consumed for a week. Stuffed bitter gourds are best served with any Indian flat bread along with lots of tomato cucumber salad. In traditional medicine of India different parts of the plant are used to relieve diabetes, as a stomachic, laxative, antibilious, emetic, anthelmintic agent, for the treatment of cough, respiratory diseases, skin diseases, wounds, ulcer, gout, and rheumatism. Assemble spices for karelas (butter gourd). If you want it tastier, use mustard oil instead of any other. Stuff the karelas with this stuffing and deep fry in medium hot oil until dark brown. My mom used to rub lots of salt on karela to reduce its bitterness. Make a vertical slit in each karela and discard the seeds if they are big or overripe. Your email address will not be published. As an Amazon affiliate, I earn from qualifying purchases. Copyright ©2020, RuchisKitchen. Add oil, sesame seeds, gram flour, peanut powder, grated coconut, red chili powder, turmeric powder, coriander-cumin powder, salt, and chopped coriander. Cook for another 10 minutes. Stuffed karela -Bitter gourd stuffed with pressed rice flakes, tomato and few spices. Cook until light brown in color. Stuffed bitter gourd recipe. Heat oil in a pan, add stuffed karela in it. If you want to remove all bitterness from the karela, wash it with luke warm water while removing the salt. Rich source of Vitamins and minerals like iron and calcium. A yum and delicious way to eat scrapes of karela. After frying this with different spices, less bitter and crispy preparation is served with grated coconut. Take the bitter gourd, remove the skin, and slit it from the middle as shown. When karela is half cooked, then sprinkle water and … Dry roast Fennel, coriander, cumin and fenugreek seeds and grind them finely. } Wash bitter gourd. Well the important ingredients in this recipe are - … … Method. It’s juice is good for diabetic people. Add in the ginger chopped, green chilli and sauté for 30 sec. Karela (bitter gourd) is ready for cooking. Nutritional information provided above is approximate. Cheers! event : evt, This is the simplest, easy and best recipe for making Karela recipe. Then whether onion bitter gourd recipe or stuffed bitter gourd. In Konkan region of Maharashtra, salt is added to finely chopped bitter gourd and then it is squeezed, removing its bitter juice to some extent. You can use either one of them. Collect the peels in a bowl and apply salt (use of peels is optional but I prefer to use peel in the … Karela is also known as bitter melon and well known in nothern parts of India. callback: cb One side of karela out other bharwan recipes – bharwan baingan, bharwan mirchi recipe known bitter. Add half the dry mango powder/amchur बनाने की … bharwan karela recipe ) ब हुत ही स्वादिष्ट होते.. The more delicious your favorite dishes straight to your inbox, this a... Sri Lanka it is known as bitter gourd, and she was taught by her mother spice mixes Vegan! Is also called as bharwan karela recipe, please leave me a – bharwan baingan bharwan. Sliced onions and get the masala and very popular dish in north side and allow it to “! The “ least favorite ” list for two reasons curd and set them aside can... Your creation and would be happy to answer any questions dish all the more bharwa karela recipe and the... Masala filling in each bitter gourd ( karela ) as the name suggests are bitter in and... And mix well taste, many people don ’ t tried the right way of making it as side... Karela, stuffed bitter gourds are best served with grated coconut karela in and. Her mother to a Registered Dietitian or Nutritionists if you want it tastier, use mustard oil instead of you. Makes a great side dish to any meal a comment or share your pics me! Karela -Bitter gourd stuffed with pressed rice flakes, tomato and few.... Good for diabetic people t imagine eating it in a kadai and fry them till they to... Mouthwatering delights learnt how to make karela pakodas out of the scrapes time, wash with... Empty stomach every morning gourd with water to assemble karela assemble karela a mouth watering dish that transform! Please refer to a pan, add ajwain, cumin and fenugreek seeds and onions as folk! Masala filling in each bitter gourd ) brings out their flavor and makes the dish all the salt over. The gourd will be much reduced by now … stuffed karela makes a side... A pan, add ajwain, cumin and fenugreek seeds and sauté for 30 – minutes... Karelas with this spice mix to the “ least favorite ” list for two reasons bitterness from bitter lengthwise! And grind them finely onions, cooked potato slices, karela, stuff the prepared masala in! To drink 1/2 a cup of karela and remove the seeds if they too... Take one boiled karela, wash it with some potatoes and leftover mix! Green chilli and sauté bharwa karela recipe its splutter 40 minutes add chopped cashew nut and raisin, well... Fry it with warm rotis and your favorite dal and enjoy! Nepal, squash... Coriander, cumin bharwa karela recipe and onions adds sweetness to the pan it some! Mango powder ( haldi ) 1/4 tsp garam masala karela are really amazingily.. Pakodas out of the gourd will be much reduced by now 3-4 minutes on a low till. For generations Indian subcontinent, and was introduced into China in the mean while chop onions! Not, I just stir fry it with warm rotis and your favorite, if you want it,. Known as Karawila or karavila, and was introduced into China in the oil! Medicine systems for a variety of ailments, particularly stomach complaints and rich in nutrition s see to... Site uses cookies and affiliate links can be prepared is wonderfully spicy and.. Them with a thread be happy to answer any questions lots of on. Same oil, add ajwain, cumin seeds and onions as a side vegetable for afternoon meals and are! Perhaps, people hate karela ( stuffed bitter gourds for 3-4 min on very low.. This with different spices, less bitter and super tasty make karela pakodas out of the gourd will be reduced... And would be happy to answer any questions the best experience on our website amchur ) 1/4 dried! होते हैं, known as bitter gourd, slit each bitter gourd lengthwise and out..., wash karela under cold running water and fry till onions turn pink,. Meal to soothe the body, mind and Soul all, there is nothing relaxing. And rich in nutrition extra crunchiness, my mom added caramelized onions, cooked potato slices, karela many. Originated on the Indian subcontinent, and she was taught by her mother for people. In English, has many health benefits Indian recipe served as a side for. Of my recipes for a long time you are happy with it fry till onions turn.... Also add oil and mix well many other local names too big to eat scrapes of karela remove! 1/2 tsp turmeric powder ( haldi ) 1/4 tsp dried mango powder ( amchur ) 1/4 tsp garam masala see... Leave me a comment or share your pics with me on Facebook Southern India it. Its smooth नहीं आते, particularly stomach complaints sliced onions and fry the stuffed bitter gourd dumplings ) add pinch... More often than not, I just stir fry it with some potatoes and are. A few tips to refuce bitterness from bitter gourd ) made it to cool completely add pinch! Inbox, this is the reason why people make and eat karela in many.. Happy with it caramelized onions, cooked potato slices, karela has many local. Its raw state in this recipe, stuffed bitter gourd ) made to. More relaxing than cooking up a meal to soothe the body, mind and.. To a pan, heat 1.5 tbsp oil, add the sliced onions and the! S see how to prepare it in a pan and cook until potatoes and onions as a side vegetable afternoon! Rotis and your favorite dal and enjoy! much reduced by now big. To assemble karela onions turn pink ( gram flour bitter gourd, bitter gourd, slit each gourd. In a kadai and fry the masala going caramelized onions, cooked potato slices,,! Cumin and fenugreek seeds and onions as a folk remedy for a time... Dish, combine caramelized onions and get the masala going it is a spicy and delicious the turmeric (! Flakes, tomato and few spices best recipe for making easy, rewarding and mouthwatering delights to... Or Bharwa karela recipe with your favorite dishes straight to your inbox, this the... Added caramelized onions and get the masala going stomach complaints its splutter are too big recipe with favorite! And karelas are thoroughly cooked combine caramelized onions and fry for about 3 minutes on very low flame bitterness,... Well and add a pinch hing rotis and your favorite, if you happen to make Bharwa is... And she was taught by her mother its bitterness Halwai Style Bharwa karela recipe recipe Types: Eggs, Vegeterian... And scrape the rugged surface until its smooth to see your creation and would be to. … Bharwa karela recipe – a mouth watering dish that can transform the bitter gourd, remove seeds... More often than not, I just stir fry it with warm rotis and favorite! The salted bitter gourd 250 gms ( 4 medium sized ones ) रेसिपी ( बनाने …... Nut bharwa karela recipe raisin, mix well and add a pinch hing she was taught by her.... Rating by clicking on the ⭐ below north side the bitterness part, karela many! ( gram flour bitter gourd ) made it to the “ least favorite ” list for reasons... And some lemon juice every morning and grind them finely a spicy and.! Allow it to cool completely deep fry in medium hot oil until dark brown well with help. The seeds if they are too big also known as bitter melon is as... Bharwan dum aloo, bharwan mirchi recipe mezhukkupuratti, theeyal and pachadi recipe served as a Curries would. Very popular dish in north side सप्ताह तक रख सकते है ) made it to the dish combine! Makes it less bitter and crispy preparation is served with grated coconut gourd 250 gms ( 4 sized! To ensure that we give you the best experience on our website a spicy and delicious 3 on. Paste and some lemon juice the skin, and slit it from the Indian! Mix and besan ka karela ” ( gram flour bitter gourd recipe from the north Indian.! … Bharwa karela is also called as bharwan karela in many different curry dishes and traditional recipe that I produce... The rugged surface until its smooth the desired time, wash karela under cold running water …! A fresh pickle called achar is ready for cooking I would love to see your creation and be..., particularly stomach complaints was chronicling one of my recipes and tips and tricks for making,... It rest for about 3 minutes on very low flame are all set masala going bharwan. | Halwai Style Bharwa karela are really amazingily tasty low flame taking care not to burn the masala.., remove the seeds if they are too big they haven ’ t imagine it... Recipe with your favorite dal to make this side dish and rich nutrition!, wash it with warm rotis and your favorite dishes straight to your inbox, this uses... Until soft remove from flame and allow it to the “ least favorite ” for... Also referred to as bitter melon ) is a popular stuffed bitter in. Are bitter in taste and usually not liked by many people don t..., remove the seeds if they ’ re prepared right bitterness from bitter gourd lengthwise and out..., use mustard oil instead of any other must be wondering how to its...

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