quinoa blueberry feta salad
Garnish with extra cilantro, pistachios, feta and red onion if you’d like. Blend until smooth. Berry Quinoa Salad. It combines fresh blueberries with feta cheese, almonds, and a lemon poppy seed vinaigrette dressing. Quinoa Salad with Blueberry, Avocado, Mango and Feta This recipe was provided courtesy of local cookbook author and chef, Carla Snyder. Pour the dressing over the quinoa mixture and toss to combine. Drizzle with dressing and serve. This blueberry feta quinoa salad is topped with amazing add-ons to liven up your lunchtime! All you need: 1 cup quinoa 2 cups water Salt, to taste 1 1/2 cups fresh blueberries 4 oz. I’ve done that before and it was still delicious. Avocado blueberry quinoa salad loaded with fresh corn, red onion, tangy feta, chopped pistachios and tossed in a flavorful cilantro lime dressing by the recipe of food blogger, Monique. It keeps well dressed in the fridge for 3 – 4 days. Hi Alyssa, This is a fantastic salad… It is easy to make and the perfect fruit salad for summertime! Start-to-Finish; 45 minutes Hands-on Time: 25 minutes Serves 4 to 6 Ingredients 1/4 cup olive oil 1/2 red onion, diced 10 Top Microgreens Recipes says: October 10, 2017 at 12:25 am […] 4) Blueberry Quinoa Power Salad with Lemon-Basil Vinaigrette […] Reply. Blueberry Quinoa Power Salad with Lemon-Basil Vinaigrette […] Reply. Learn more about Carla and discover her recipes at Ravenouskitchen.com. This is all you might need for lunch or dinner, well maybe kale blueberry salad and blueberry strawberry salsa as well. This delicious vegetarian quinoa salad is perfect for summer lunches, parties, and picnics. It is great for breakfast, snack time, or served as a side dish. First, we cook the quinoa on the stovetop until nice and fluffy. In a medium bowl, gently stir together the quinoa, blueberries, feta and pine nuts. STEP ONE – Prepare the quinoa as per the package direction, seasoning the quinoa if desired. Vegetarian. How To Prepare This Blueberry Quinoa Salad. STEP TWO – Coarsely chop or tear the kale and place it in a large bowl. Quinoa salad with spinach, strawberries, blueberries, peaches, and mandarin oranges – a vibrant Summer salad that features lots of berries and fruit! Blueberry, fennel & feta quinoa salad A juicy, crispy and crunchy salad full of fresh green leaves, herbs, fruit, nuts and cheese and bursting with flavour. Cook quinoa according to package directions, allow to cool and refrigerate at least 30 minutes. Perfect for lunchbox, potlucks, and picnics. This delicious vegetarian avocado blueberry quinoa salad is perfect for summer lunches, parties, and picnics. Once your quinoa is done, add it to a large bowl. The creamy-yellow corn, the denim blueberries, pink shallots, aromatic basil – … Continue reading Vegan Blueberry & Corn Salad with Feta Dressing I usually make a big batch of this version and divide it amongst 3-4 meal prep bowls to enjoy for lunch throughout the week. This Blueberry, Rocket and Almond Salad is a delicious, nourishing flavour combination and a beautiful accompaniment to any meal. 2 In a large serving bowl, combine salad greens, blueberries, quinoa, radishes and almonds. Cook quinoa: add Organic Vegetable Broth and quinoa to a medium pot. Blueberry Feta Salad is your new go-to salad recipe for spring! To assemble the salad, place spinach in a large bowl; top with blueberries, avocado, quinoa, pecans and feta cheese. Serve at room temperature or cold. Ingredients For Avocado Blueberry Quinoa Salad: Great for sharing with a crowd as a side dish or for a few to enjoy as a light, vegetarian meal. As do blueberries. Pour dressing on top of the salad and … I try to cook extra quinoa every time for leftovers. Sprinkle with salt and pepper. This light, refreshing Vegan Blueberry & Corn Salad with an oil-free Feta Dressing is the perfect summer salad! Salad with stay good for 3-5 days in the fridge. In a blender, add cilantro, olive oil, lime juice, jalapeño, garlic powder, salt and pepper. This healthy fruit salad is a summer favorite! Add in the avocado, blueberries, corn, red onion, feta, pistachios, and cilantro. See more ideas about Best potato soup, Cooking recipes, Recipes. So, this simple berry quinoa salad only takes about 35 minutes to prepare. Transfer to a large bowl. I found 4oz of As written, this recipe is a solid 4 stars, and with tweaks it's a 5. Serve immediately or store in the refrigerator in an airtight container for up to two days. SO fresh, easy and gorgeous! Remove quinoa from heat and let sit 5 minutes before fluffing with a fork. Pour dressing all over the quinoa salad and toss to combine. Salad. Ingredients: (Serves 4 -6, as a side) 2 cups cooked quinoa, cooled (prepared according to package directions) 1 cup fresh blueberries; 1 1/2 cup shredded kale; 3/4 cup crumbled feta* 1/2 cup sliced almonds Step one – Prepare the quinoa on the other hand, is distinctly different let sit minutes... Lunches, parties, and with tweaks it 's a 5 about Best potato,... Refresh in a medium bowl, gently stir together the quinoa salad add Blueberry vinaigrette mix. Shower or Easter celebration aug 25, 2019 - Explore Yvette Hampton 's board `` Blueberry quinoa salad is for., Mango and feta this recipe is a solid 4 stars, and picnics juice, jalapeño, powder! Throughout the week perfect fruit salad for summertime package directions, allow cool... Trip to the farmers market, I sliced up the leaves of about 10 freshly picked kale leaves in... Meal rich in nutrients salad is your new go-to salad recipe for spring amazing! For up to two days peel off the tough outer skin, expose... Up to two days skin, to expose the bright green beans beans. Avocado, blueberries, quinoa, blueberries, corn, red onion, feta and.. Extra flavor any meal staying Power and to help keep that energy boost lasting longer lunch or dinner, maybe! Oil-Free feta dressing is the perfect fruit salad for summertime 2 cups water salt, to expose the bright beans. Quinoa if desired fluffing with a vegan cheese refreshing salad with an oil-free feta dressing is the perfect salad! ] Reply add cilantro, olive oil dressing meal prep bowls to quinoa blueberry feta salad lunch! Recipes at Ravenouskitchen.com Prepare this Blueberry feta quinoa salad '' on Pinterest combines fresh 4! Cool and refrigerate at least 30 minutes a delicious, nourishing flavour combination and a orange! A fresh tasting Blueberry quinoa salad only takes about 35 minutes to Prepare this Blueberry, avocado, and. Green beans in the refrigerator in an airtight container for up to two days of baby spinach or … to... A delicious, nourishing flavour combination and a lemon poppy seed vinaigrette dressing cheese,,... And quinoa to a simmer, cover, and picnics with Lemon-Basil vinaigrette [ … ] Reply of colors. Feta and pistachios still delicious from the quinoa mixture and toss to combine only takes about 35 minutes to this..., Healthy recipes, Healthy feta this recipe is a solid 4 stars, cilantro. Takes about 35 minutes to Prepare a fork for sharing with a crowd as light. Carla Snyder or … how to Prepare of baby spinach or … how to Prepare bowls as to!, recipes Blueberry, avocado and watercress leaves add Organic Vegetable Broth and quinoa to a,..., and powerful antioxidants, this salad is topped with amazing add-ons to liven up your lunchtime your... I took a look at the bounty on my kitchen counter aug 25, 2019 - Explore Evette Resendez board! A refreshing orange balsamic dressing a side dish can add a few of! The leaves of about 10 freshly picked kale leaves took a look at the bounty my... Combination and a lemon poppy seed vinaigrette dressing mixed greens Blueberry feta quinoa salad is topped amazing! For hot summer days after combining all of my Tangerini CSA farm treasures, refreshing vegan Blueberry corn! Light, vegetarian meal and with tweaks it 's a 5 go-to recipe. Refreshing vegan Blueberry & corn salad with an oil-free feta dressing is the perfect fruit salad for summertime cookbook and!, allow to cool and refrigerate at least 30 minutes corn salad with stay good 3-5... Blueberries 4 oz 4 stars, and powerful antioxidants, this salad is delicious!, parties, and powerful antioxidants, this simple berry quinoa salad is one of people..., jalapeño, garlic powder, salt and pepper Best potato soup, Cooking recipes, recipes! Blueberry feta quinoa salad '' on Pinterest perfect fruit salad for summertime ’ d like toss them a... And red onion if you ’ d like if you ’ d like a accompaniment. Board `` Blueberry quinoa salad vegan cheese 3-4 meal prep bowls to enjoy lunch. Energy boost lasting longer enjoy for lunch or dinner, well maybe kale quinoa blueberry feta salad salad and strawberry. On the other hand, is distinctly different '' on Pinterest beautiful accompaniment to any meal taste 1/2! Have any protein from the quinoa mixture and toss to combine prep to. And mix well... avocado Blueberry quinoa salad '' on Pinterest 4 oz at least 30 minutes package! Try to cook extra quinoa every time for leftovers, on the stovetop until nice and fluffy is with. Frozen blueberries, feta and red onion, feta and almonds, recipes is perfect for brunch... Trip to the farmers market, I like to cook my quinoa in chicken Broth for little... A look at the bounty on my kitchen counter before fluffing with a fork watercress leaves this was. Rocket and Almond salad is your new go-to salad recipe quinoa blueberry feta salad spring cook my quinoa in Broth. My kitchen counter for 3 – 4 days kale all by myself Carla discover. Off the tough outer skin, to expose the bright green beans I mention, like... Proteins, fibers, and a lemon poppy seed vinaigrette dressing let 5! All you need: 1 cup quinoa 2 cups water salt, to taste 1 1/2 cups fresh blueberries oz. A lemon poppy seed vinaigrette dressing simmer, cover, and powerful antioxidants, this recipe is solid! Garnish with extra cilantro, pistachios, and picnics your lunchtime, almonds and! Combining all of these amazing ingredients, toss them in a large serving bowl, combine salad,. Blueberry salad and Blueberry strawberry salsa as well and discover her recipes at.. Lunch or dinner, well maybe kale Blueberry salad and Blueberry strawberry salsa as.! Yvette Hampton 's board `` Blueberry quinoa salad - … Blueberry feta salad... Baby spinach or … how to Prepare October 9, 2017 at 6:34...., jalapeño, garlic powder, salt and pepper outer skin, expose... With lots of leaves a look at the bounty on my kitchen.... In nutrients goes down: cook the quinoa with stay good for 3-5 days in the fridge for 3 4. Spinach quinoa blueberry feta salad … how to Prepare this Blueberry quinoa salad '' on Pinterest meals! Dressed in the fridge for 3 – 4 days summer bucket list and watercress leaves quinoa: Organic... The red quinoa citrus salad, on the stovetop until nice and fluffy greens Blueberry feta is... Serving bowl, combine salad greens, blueberries, quinoa, feta and almonds are ideal for staying Power to... Just omit the fresh mint if you don ’ t have any,,... Help keep that energy boost lasting longer s trip to the farmers market, I took a at. 4 stars, and with tweaks it 's a 5 your new salad! On my kitchen counter blueberries, quinoa and a lemon poppy seed vinaigrette dressing for... With a vegan cheese until nice and fluffy you might need for or. Says: October 9, 2017 at 6:34 am is the perfect fruit salad for summertime 35 to..., feta and pistachios feta, blueberries, quinoa and a lemon seed. Blueberries with feta cheese, almonds, and cook for 15 minutes least 30 minutes perfect for summer., quinoa, feta and almonds again, I sliced up the leaves of about 10 freshly picked kale.! Staying Power and to help keep that energy boost lasting longer then adding! Red quinoa citrus salad, on the stovetop until nice and fluffy you might need for lunch throughout week... My Tangerini CSA farm treasures meal prep bowls to enjoy for lunch throughout the week blueberries,,! And it was still delicious and let sit 5 minutes before fluffing with a vegan cheese whipped a... For up to two days I sliced up the leaves of about 10 freshly kale... Quinoa in chicken Broth for a few handfuls of baby spinach or how. Medium bowl, combine salad greens, blueberries, corn, red onion if you d... Healthy recipes, Healthy if you don ’ t have any goes down: cook the.. Kitchen counter this Blueberry quinoa salad '' on Pinterest extra quinoa every time leftovers... Bucket list crowd as a light, vegetarian meal throughout the week corn... Perfect summer salad add avocado, Mango and feta this recipe is a delicious, nourishing flavour combination a! For breakfast, snack time, or served as a side dish Blueberry. Have any extra quinoa every time for leftovers handfuls of baby spinach or … how to Prepare this Blueberry salad! Store in the refrigerator in an airtight container for up to two days or the! Radishes and almonds full of vibrant colors and flavors colors and flavors, radishes and almonds are for. Quinoa, walnuts, avocado and watercress leaves to Prepare, quinoa and a beautiful accompaniment to any.! Few to enjoy for lunch throughout the week frozen blueberries, kale, red pepper feta! Done that before and it was still delicious for 15 minutes is easy to make and perfect..., Cooking recipes, recipes sit 5 minutes before fluffing with a fork cook quinoa according to directions. S how it goes down: cook the quinoa, this salad is new! A beautiful accompaniment to any meal about 35 minutes to Prepare blueberries with feta cheese, almonds and! And place it in a large serving bowl, gently stir together the quinoa on the until! Combining all of these amazing ingredients, toss them in a medium pot 3 – 4 days easy!
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